F. Tessa Robinson, LPC

Trauma is a disruptive force in people’s lives. Combined with the loss of social supports and routines that once sustained us, it can be hard to feel productive as life simply feels overwhelming. To cope, many of us are falling back on destructive habits such as abusing drugs and alcohol while others are experiencing panic attacks. Further, those of us with children are stretched thin, and it can be hard to meet their needs adequately while running on emotional fumes. Yet, even during this time of upheaval and uncertainty, you are not alone. There is a path forward, and by working together we can shine a light upon it.

Together, we will collaborate on developing a personal plan that meets your needs, even as you raise your children or care for loved ones. You and I will explore and understand your unmet needs and create a plan to help you care for yourself as you nurture the next generation.

By taking things one day at a time, we will get through this. You and I will work to shine a light on a path to move forward and grow. I look forward to walking down it with you. To better care for you, I am offering video and telephone sessions. You can book an online appointment here!

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